A coaching commitment is for 3 month intervals. The first session is for 75 minutes. Each subsequent session is for 30 minutes, and intended to be weekly, for a total of 12 sessions. The full cost is $785.

Sliding scale work is available, email me or we can discuss at your appointment.

You will receive an email from me prior to our first session with an initial questionnaire and link to the VIA Strengths Survey.

Following that, it's your wellness vision and journey! Collaboratively, you'll set your three-month intentions and weekly goals.